Personal Planning
The course
An intensive course that requires active participation. The course deals with the current problems that are connected with the planning and prioritization of work and leisure. Through several tests and analyses you gain an insight into your own work situation and need for development.
Goals
- To enable you to embrace, prioritize and plan the various tasks during a workday.
- To have more hours available and avoid stress in everyday life by becoming more efficient.
Contens
Brief, theoretical presentations mixed with individual analytical exercises and subsequent group discussions and plenum summing up. Your own everyday problems are analyzed and discussed.
The following subjects are discussed:
- Attitude towards planning
- Stress factors
- The prioritization problem
- The ABC of planning
- Time-consuming activities
- Assertive communication
- Personal action plan
Target group
Anyone who needs planning and prioritization of work and leisure in their everyday life.
Course duration
One day from 9 am to 4 pm.
Open courses or company courses.
Company courses may be extended to two days as desired. |
